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Zinc for acne...? |
I heard of somebody that zinc is good for acne...so i brought a bottle from the supermarket that is 22mg and i was wondering if i should only take one daily or if i could take two and then cut back down to one if it works?? any suggestions... i took tablets made of zinc and selenium it has cleared my face within a month and i have never looked beter,try it will work.Also eat foods high in zinc and selenium. Good luck In holistic healing, acne is actually an alternative detoxify route for your body when your liver is having too heavy work load. The best way to solve your acne problem is actually take care of your liver. Try to sleep before 11pm every night, it will allow your liver to detoxify and cleanse your blood and thus lesser acne. But if you are having acne when you are having your menses, then it might be because of the hormonal imbalance. |
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Blue lizard makes a sunscreen with zinc oxide. You may have to o to a drug store for this. It costs a little more than regular sunscreen, but it works wonders. There is the regular kind, the fac... Food Serving Zinc (mg) Oysters 6 medium (cooked) 43.4 Crab, Dungeness 3 ounces (cooked) 4.6 Beef 3 ounces* (cooked) 5.8 Pork 3 ounces (cooked) 2.2 Chicken (dark meat) 3 ounces (cooked) 2... On a general and more common basis Zinc is used for Macular degeneration and common cold. With the common cold it acts a prophylaxis - meaning it helps prevent a cold if you take it on the first... It does. Wash your face after using this product. Then moisturize like crazy. ...Oysters have a lot... From the National Institute of Health website: ... Don't know about that but it nips a coming cold in the bud everytime for me! ...Zinc can be taken into the body by taking a pill or eating certain foods. Sea food is loaded with zinc. If you take too much zinc it may harm you by suppressing the immune system, be very careful.<... Yes taking zinc can help with skin problems. No there should be no side effects with a potential pregnancy or risks to a baby. Good luck. ... |
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