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Can supplement -Zinc and vitamin A will affect to my period and the pregnancy in the future? |
I have a very stress time in this 2 months, that cause a lots of pimple appearence on my face and mess to my period, I have bought a supplement Blackmores- Bio Zinc to help to heal my acne, and i took 2 tablets a day. You'll be fine. It's just one weird period: sometimes stress will do that to you. You didn't overdose and it won't affect you permanently. Relax. |
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Zinc is found in oysters, and to a far lesser degree in most animal proteins, beans, nuts, almonds, whole grains, pumpkin seeds and sunflower seeds. However, too much zinc can be toxic so don... YOU HAD BETTER ASK YOUR CARDIOLOGIST. ...Zinc works as a trigger for over 200 different enzymes that are present in virtually every cell of the body and contribute to such critical functions as synthesizing proteins and genetic material, ... you need both, they help you grow in different way...so make sure you consume enough of both, plus some vitamin D to help the absorbtion of the calcium... Good Luck on growing tall..;) ...Go to the drug store or vitamin store, pick up a bottle of Zinc and read the label. It tells you right one the label how much is safe. ...I'm not a man, but I can tell you the Centrum is not the problem. Yes, you can have health problems if you take an excessive about of non-water soluble vitamins, but 1 Centrum a day is comple... As far as I know zinc supplements are normally in tablet form. Some multivitamins are in tablet form and some in capsule form and they all contain zinc but in much smaller amounts than in zinc tab... Hi Janelle. What's cooking? Sorry, just couldn't help myself. Zinc may or may not help. The only way to know is to try it. There is little risk of harm in taking the doses you note... |
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