and would that be enough to increase my ejaculate,because i heard that if you do ejaculate alot then you will lose alot of zinc..can someone help me please..thanks!!! That's over 4 times the recommended daily requirement for zinc. Going that far over for long periods of time is going to do not very nice things to your body (including shrinking your gonads, btw).
Talk to a doctor if you think you have a deficiency, before self-medicating yourself for a condition that may not exist. Hmm, i think it should be ok. But it is best to consult your doctor as he or she should know your condition the best. :) | 