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Anyone know of a computer mouse that protects against wrist injuries? |
I am an engineer who uses a mouse a lot and have possibly damaged my hands from constant clicking/mousing. Have you considered using a trackball instead of a mouse? A lot of ergonomic experts recommend trackballs to help minimize the effects of repetitive motion disorders. You might look into getting a trackball mouse. You hold them in your hand and scroll with your thumb. It mite not b tha mouse, but it could b tha height uv tha desk and/or chair. Try adjustin that, 'n b sure 2 make sure that ur wrists are strate. |
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Yes, wrist injuries can be common in yoga, particularly in the more "agressive" styles. My best guess is that you're having some sort of alignment problem in poses like down dog, pl... go on to www.webmd.com it will help ...I have my keyboard lower than the hands for typing=it helps me ...If you are going to break something, don't let it be your wrist. Your wrist is a complicated structure. Fracture it the wrong way and you may not have full use of it ever again. I don'... maybe bruised a blood vessel or something. just rest it. if it doesn't hurt, keep playing. ...You need to go see a doctor for x-rays. You could have chipped bone or only a slight fracture or something else but go see the doc and get it checked out, ...If you play the guitar A LOT you may have CARPAL TUNNEL SYNDROME.....or inflammatory tendinitis... The carpal tunnel can usually be helped with surgery but tendinitis is not, unless they have disc... Are you sure you don't have carpal tunnel sydrome? ... |
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