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My Wrist Hurts?? |
It's been 2 weeks now....i hurt my wrist by working out, and i wasn't doing it right for my left wrist...and it only hurts when either i squeeze it or move my hand clockwise...so it's the left side of my left wrist that hurts....i put ice on it only once or twice like 3 days after it got hurt...so any recommendations to make my wrist stop hurting? thanks you, it's so annoying and beside i don't want it to be "old injury" so is it too late? Carpal tunnel?? Using your wrist funny. I have it to in both wrists. but I got it from typing on the computer. One stop using them in funny ways, or in the same way over and over. Also hot and cold. Cold for like 10 minutes hot for 5 and just keep switching back and forth no not really |
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I have had the same problem on and off. My family doctor (by training a sports med doc, and he happens to be a team doc for the last super bowl champ ;-)) referred to my problem as a "slipp... First, why are you sure that you are not suffering from tendinitis? You may want to try taking Advil or Motrin to help with the pain. If the pain persists for more than a few days you may want ... like a wrist support? try golden hands, or tiger paws. they are gymnastics/cheerleading braces, but they work very well for a finnicky wrist. ... please research about the moringa tree. www.drinklifein.com and reasearch about the moringa tree and it's great benefits naturally. the moringa tree has been used for centuries in other parts ... gradually start to increase the weight bearing on the wrist - you don't go overnight from crutches to running a marathon a a sprained ankle. Start by doing wall pushups and the "girl&quo... You may have developed post-traumatic arthritis, which can happen, especially after injuries to the wrist and can cause the type of pain you describe, further provoked by excess use. Often a simpl... How do you treat a dislocated wrist? If the injury isn't that severe the wrist bones may align themselves properly with time to heal. You should also incorporate rest, ice, compression and ele... No because Carpal tunnel is very PAINFUL , and debilitating because hand function might be partially or even completely lost . Your condition is similar to scar anesthesia , where a big scar in ... |
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