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Carpal Tunnel Excersizes? |
Anyone know any carpal tunnel excersizes that I can do while at my desk? I want to stretch out my wrist and relieve occasional pain. I know I don't have the disorder and I take frequent breaks but sometimes I just need to sit down and write, any quick ways to relieve pain? http://www.mydailyyoga.com/yoga/rsi.html great question ! http://rehabengineer.homestead.com/carpa... |
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