Whiplash, How long to recover?

Whiplash, recovery time?

Hi all, I was in a minor accident, our car hit the person in front of us when they slammed their brakes going about 10-15 mph. I was fine when i left the car, but then i felt stiffness in my neck that night. I've had some stiffness and discomfort in my back for about 5 days now. Has anyone had mild whiplash before? How long does this take to recover from? A few more days?

In my wild and crazy youth, I often ended up with whiplash after going to concerts and clubbing. (too much headbanging) Here is the advice my doctor gave me. Try to rest you neck in a neutral position. I used to lie on my back with a roll under my neck. Ibuprofen (Advil, Motrin) helps with pain and swelling. You can apply hot and/or cold packs to the sore area for 15 minutes. Hot increases circulation, cold reduces swelling. Gentle stretches to ease the muscle tightness. I do recommend you consult with your Doctor. Physical therapy or other treatments may help as well. The hardest thing about muscles injuries to the neck and back is that it often takes time until you are feeling better.

it usually lasts til the insurance company pay out

I don't know if you'll find this helpful but: I was in a major car accident (head on collision with a van going 80 mph) which pushed my car into the path of a tractor trailer, which didn't have time to stop and ran over the entire back end of my car. It's a miracle I lived thru that. I had whiplash lasting for 3 years: neck pain every day for 3 years and now I periodically have mild stiffness and discomfort.

I expect your neck pain will be MUCH more short-lived than mine. And even mine is mostly gone now.

P.S. to those who have never experienced whiplash: It is a very real and painful condition. Do not automatically assume someone who has been in a car accident is faking it.