Cardio workouts for wheelchair user?

Hi
I use a wheelchair and looking for a way to get in some cardio in my workout routine I do chair dance, Tia chi. and weight training but can't find cardio workout for home.

are you any good at sports? wheel chair users can play basketball and stuff like that. as long as you have a MANUAL wheel chari lol not an electric one. you can go to a park and do laps around the track with one. the faster you go and more strength you have to use, the more your heart will pump. and thats is the simple extent of a cardio workout to get your blood circulating and your heart rate up.

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