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Hey, does weight training makes you stop growing or grow as much?


I am 16 years old and i am still growing,

but i started working out like a month and a half ago and i see

that i am getting more fit and have some muscles, but the

question is some ppl tell me that if you do weight training(work

out), you don't grow taller because workingout infects your

body

they say working out(weight training) makes you stop growing taller or grow or not grow as much,, is that true??

they say working out(weight training) makes you stop growing taller or grow or not grow as much,, is that true??

they say working out(weight training) makes you stop growing taller or grow or not grow as much,, is that true??

You should be fine. If you were 10 to 12 and you work out very hard it can stunt growth. You 16 and will be fine. You will grow even if you work out hard all of the time, go nuts

not true AT ALL

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