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Why is it ok to eat merely 4 oz when having a weight loss surgery, but not any other time? |
Eating 4-6 oz of food is in no way going to give someone the amt of calories or nutrients one needs to live, so why is it ok to do that when having surgery and would it work just by eating 4-6 oz a meal for a few months?.. I had Weight loss surgery in October. You don't just eat 4-6 oz for a couple months. You eat that way for life. You can't eat more than that at one time due to the size of the "new" stomach. Eating more than that would make the pouch explode or stretch. I eat a 1/2 cup of food every 2 hours. I take a multi-vitamin and calcium supplements. I've lost 60 pounds in 10 weeks. It's not easy. You have to work out constantly. I personally walk 5 miles a day right now. I eat 800 calories a day but it's WHAT you eat that makes the difference. Low cal, HIGH protien, low sugar, low carb. Because the stomach is connected lower in the small intestine, food is not absorbed the same way as before surgery. That's why we have to take Multi-vitmains (Flintstones chewables) and calcium supplements. I am not mal-nourished. The people I have met that have also had surgery are not mal-nourished. Just happy. People will do some pretty extreme things to themselves to lose weight. bet its because you want to be easy on the stomach while it heals.... Yes, eating 4 oz is enough to sustain life, but not stay healthy. The majority of people that have weight reduction surgery suffer from malnutrition, and have to take plenty of multi-vitamins in order for them to get the required vitamins and minerals their body needs. The reason that people eat 4-6 oz after having weight loss surgery is because of the new size of the stomach. |
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