Slipped disc and weight control?

I have prolapsed disc for last 1.5 yrs. Now for last few month my stomach is bulging out too much. my waist size increased by 4 inches. I can do any hard exercises. I dont have swimming pool nearby. I walk for 45 min a day. Any suggestions how can I keep my weight in control with slipped disc problem.

Take the Homeopathic Remedies ARNICA 30C and RHUS TOX 30C together thrice a day half hour before or after meals for your slipped disc. After getting well from your slipped disc you can ask me how to loose weight effectively !
Take care and God Bless !

http://www.diabetes-normalsugars.com/rea...

Chapters 9 and 12 are for you.
Any food that provokes a strong insulin response = fat.
Insulin is just doing its job and so is the fat cell.
With your condition excess weight is a no no

depends where yr back has the problem. there are simple crunches that only require you to lift yr head and shoulders up that will help. read more on exercises on this site

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