Have you tried "Triple-Action Weight Control" pills from Applied Nutrition?

It has Hoodia, Magnolia extract, beta-sitosterol, bioperine complex, and some vitamins... Has anyone used this? It it safe? Does it cause any strange reactions? Can I still drink caffeine? And can I actually stick to a 1200 calorie diet while taking this and lose teh 10-15 pounds I'd like to shed by Labor Day? I'm 30, somewhat active, and eat pretty healthy but can use a boost!! THANKS in advance.

I haven't but I have tired alot of hoodia products and they just don't work...

Here is what works the best for me.

Helpful Tips for weight loss:

1)A good way to loose weight is to use a calorie counter watch

Keep to a 1,200 food intake

Add 1,200 plus 3,500 (equals one pound of fat) ...and that is the total amount of calories you need to burn each day. Its actually really easy once you start watching the numbers and it doesn't seem like work or exercise. Its just a matter of changing the way you think about loosing weight.

I use this method when i gain some pounds. The first time I did this I went from 168 to 127

2) Most people do not get enough water in their system. Water is your body's principal chemical component, comprising, on average, 60 percent of your weight. Every system in your body depends on water. For example, water flushes toxins out of vital organs, carries nutrients to your cells and provides a moist environment for ear, nose and throat tissues.

Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your body to carry out normal functions. To determine if you are getting enough water use this simple formula.. Take your weight, for example 150 pounds and divide by 2. Take your answer which is 75 lbs and change it to ounces, in this case 75 ounces. That is how many ounces of water you need a day. Your body performs mostly on water. If you make sure you get enough water everyday your body will perform at top notch and your body will no longer have the cravings of junk food. You will have a better performing body system to help you work out and feel better thru out your day.

THATS ALL A LOAD OF BULLSHIT

PILLS THAT MAKES YOU LOSE WAIGHT, WILL AFFECT HOW YOU GAIN WEIGHT

I TOOK A CLAS ON THIS NUTRITOIN, U WILL GAIN DOUBLE THE WEIGHT AS FAST AS YOU LOST IT.

GO OUTSIDE AND JOG A FEW MILES AND YOU LOSE 30 PUNDS IN 2 WEEKS