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Is prunes good for weight control? Should I eat it before or after a meal?


Is prunes good for weight control? Should I eat it before or after a meal?

Prunes is not effective for weight control but it provide fibre to clean your colons. You should eat it after meal.
Take care.

Are prunes? How about just eating less of everything?

Well, you're gonna blast plenty of dookey with prunes on your side, so I'd say have some before a meal to make room.

Please America stop trying these magic potions! YES, SO WILL DIARETICS, PUKING, NOT EATING, AND MOVING TO ETHIOPIA. BUT PROPER DIET AND GETTING OFF YOUR *** AND EXERCISING SEEMS TO CAUSE PEOPLE TO NOT ONLY LOSE WEIGHT BUT ALSO BECOME HEALTHY AND B-B-B-BINGO LIVE LONGER HAPPIER LIVES.

No it isn't good. It will just make you feel to eat more.

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