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I started taking one a day weight control vitamins, has anyone taken this before? and how well does it work? |
I started taking one a day weight control vitamins, has anyone taken this before? and how well does it work? Hey yeah I have been taking those daily for the past year and a half and guess what- they increase your metabolism and since starting them I lose 20 lbs or so and kept it off! I never miss a day! If you'll actually read what the indications say, you have to follow a reduced calorie diet and an excersize program for the pills to work...So, by that rational, why do you need the pills? You will control and loose weight anyway. The thing that they claim that makes you "loose weight" is tha caffene in the vitamin. It raises your heart rate and this raises your metabo temporairaly. A word to the wise, ditch them and just take a regular one a day womens vitiman. You don't need all that other stuff...... If you go to |
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It varies for every single woman, but for me, I have been on it for about 8 months and I have not gained weight, but I definitely have had a harder time losing weight. The problem right now is prob... When I am watching my calories my favorite drinks are made with the flavored vodkas and diet pop. Vanilla Vodka with diet cola or diet rootbeer (tastes like a float). I also like the black cherr... not sure abt that, but if you aren't sure abt it, then you should not try it, get other slimming products like maybe Dr Johnson Slim 5 Days Essence Hot Gel that i got from 88db, you just apply... I have always wondered about that. Maybe some one will be able to come up with an answer. ...Do a search on the Internet for nutritional information at different restaurants. McDonald's, Burger King...any place you might want to eat. A good formula is no more than 3 or 4 grams of fa... Why is everybody so damned LAZY? You want a great body, you WORK AT IT! Does your sister know the long term effects of this shot? I've never heard of such a thing! Watch Rocky. Hit some b... Birth control gives you hormones that trick your ovaries into thinking you pregnant. These womanly hormones also make you gain weight and hard to lose. When you started these pills you should hav... I only know two: eat less do more ... |
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