Are there any dvd's on exercise for walkers.?

Not to confuse the issue...but............. I hadn't really thought about it till I read your running/higher level of walking, different exercise, etc. comment. I agree that walking and ...

in there sleep they are not seeing reality and so it you touch them or try to disturb then in anyway they will not see you for who you are they could think you are a monster of an enemy. he could t...

so they don't scuff floors, i think...

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Sleep walking, or somnambulism is the state of mind where the body is able to control to a degree its physical state whilst asleep. Usually, after we fall asleep we enter a small period of sleep p...

The moves? You mean putting one foot in front of the other and making sure your poles don't drag on the ground?!

This time of year? Four in the morning.

Yes, I walk four miles a day five to six times a week. Saturdays and Sundays seem to be getting a little busy, so I usually do not walk on these days. I try and have dinner by 4:00PM, and I make it...