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How much fat,suger and caleories is she getting??..........?


Im worried for my friend -for lunch EVERDAY she has
1 bottle of dr pepper
1 packet of walker crisps usually pickled onion
1 mint aero
How much fat,suger and caleories is she getting???
she needs a wake up call - shes overweight and because of her eating her teeth are rotting she has crisps for breakfast ,then chocolate for break and who knows what she has for dinner
so my question is How much fat,suger and caleories is she getting??? from 1 dr pepper ,1 walkers pickled onion crisps and 1 mint aero thanks

237- Aero
180- Doctor Pepper
125- Crisps

Total: 542
Not too bad i guess but its from totlat crap it s going to be hard to say to her ooh youre fat stop eating such junk so maybe like have a girly sleep over and kind of gently hint that she isnt eating the healthiest food. Dont say youre fat because she is already going to know that you dont want to weaken herslef esteem maybe say someting along the lines of what do u normally eat in a day but dont say it out of the blue and when she says say god that cant be very healthy for you! goood luck! xx

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