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Vitamins......? |
which vitamins are the best for bone growth or anything to help the bones get stronger or grow?????? where can i buy it????? Calcium and Vitamin D is recommended, but usually it is not lack of calcium that causes poor bone health but rather the inability to properly absorb and metabolize calcium and the loss of calcium. Calcium is good to keep bone strong, but there is nothing to help the bones grow. If you are looking to be taller, there is nothing you can do about that........Sorry.... milk -> drink it! |
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What do you want to know??? ...I am on a great liquid nutritional supplement that gives me more energy and has helped with my migraine headaches and arthritis. I will not advertise on here, but if you want to email me, I will g... The Natures Plus formula that you are concerned about only contains 200% of the minimum required amount of vitamin A. This is nothing to worry about. I would not take extra iron to balance that o... The same thing happened to me last year.I found I was lactose intolerant.Whenever I ate dairy in the moring,I had gas at night.I suggest cutting dairy out of your diet for a week to see if that hel... Taking Vit B-12 once a month for folks with a B-12 absorbtion problem is normal Being doing it for about 5 years ...Heres one for you, www.codliveroil.co.uk. swear by them,one aday!!! ...Vitamin A in higher doses has the same effect as Accutaine. My naturopath said it is safe to take 30,000 IUs for 3 months. If you want to take this longterm I would stick to a lower amount like 10,... A balanced diet with lots of fruit and vegetables, keep off junk food, look at what foods contain iron to instead of taking supplements.... ... |
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