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Multi vitamins?


I need to know if there is a liquid vitamin or a easy to swallow Gell vitamin for men and women.I am looking for one like a one a day vitamin.The reason I am asking is I am having trouble swallowing vitamins or any pills.I have been taking vitamins for years but for some reason I am having trouble swallowing pills. Also when I take the vitamin it makes me sick and I throw up can someone help.

Some vitamins do come in liquid, or soft gel form. If you are having trouble swallowing it you can try taking it in apple sauce or pudding. This is used in rehab units when the patients have trouble swallowing tablets.

You can find liquid vitamins in the store or online but be sure to research each brand online to find one that is well absorbed by your body. If it isn't well absorbed by your body it won't do you much good.

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