Vitamins to grow taller?

if i take vitamins will i grow taller?
if so what kind of vitamins?
im not looking for specific vitamins that
say "make you grow taller"
but vitamins like vitamin a or fish oil
or something like that.
im still growing by the way but not that much
longer until i stop.

Vitamins are vital for health but they can not make you taller. If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night鈥檚 sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth. There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.

1. Stretching Exercises: - These exercises will help you improve your posture. You鈥檒l be surprised that how much of 鈥淗eight鈥?is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exe...

2. Second, you can create a 鈥淭aller鈥?effect by following some smart fashion techniques. You can easily add another inch or two of 鈥渋llusionary height鈥?by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dres...


Good luck

i heard B12, but when i googled it, B12 does something else xD

I don't know, but i'd like to know because I am short!

It's all about genetics...if you Dad was 6 feet tall you be about 6 ft 2.