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Best women vitamins.? |
i really want to know whats the best multi vitamin for women, i was taking women's one a day vitamins whice was very good they gave me plenty energy, my skin looked great i never had bad skin, but listening to one my friends she told that i should try the gnc muti mega vitamin, so i did i have been takin now for about 6 months but feel nothing, my skin is breaking out, i have no energy, i dont feel any change by takin them and besides , their so expensive i am payin 29.00 per bottle and was only payin 7.00 per bottle for one a day for women, and was gettin some results so askin any women whats there opinion is the expensive vitamins more potent,? i take two gnc vitamins per day and was taking just one of the one a day vitamins, and was gettin better results seems from the one a day vitamin,. and they must be more potent if u take only one of them whats ur opinion? . I think you should switch back to one a day vitamins since your results sounded pretty good. I've never tried one a day vitamins. I usually take Centrum Performance. And for additional supplements, I try to drink drinks that are high in potassium because my potassium levels gets low from time to time. |
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