Gummy vitamins?

I just bought the gummy bear multi-vitamin. It says kids: take 2
I'm 18, should I double up since I'm an adult?
And does anyone know of any gummy vitamins that are calcium (and any other different kinds) Would it be alright for me to take multi-vitamin,calcium vitamin and maybe another? Or would that be taking too many. Also, am I getting the same amount of vitamins in the gummies,or would I be getting more if I were to continue Womens One a Day,etc?

Look at the back of the bottle of gummy vitamins where it lists the % of the DV that you get from taking them. If it says 100% for taking two gummies, then that is enough. If it says like 57% or something, then you should probably double up.

It would be a good idea to go the store where you buy your vitamin products and make a direct comparison (per the labels) of the two products you are questioning. See if there are any advantages to using one product over another. This way you will truly know the dosages, vitamin intake %'s and any other quesitons you are inquiring about.

Tags

　　Vulvar Cancer 　　von Willebrand 　　Vomiting 　　Voice Disorders 　　Vocal Cord Problems 　　Vitiligo 　　Vitamins 　　Viral Infections 　　Violence 　　Veterinary Medicine 　　Vertigo 　　Ventilators 　　Venous Thrombosis

Related information

Accutane along with vitamins ?

Vitamin A is strictly not allowed to be taken with accutane as it may cause overdose. The rest are fine but its better to speak with your derm before taking any. Alcohol is also not a very good ide...

Do vitamins?

Acutally, vitamins will help you lose weight. They provide your body will all of the essential vitamins and minerals that it needs. Note that this is almost impossible to do with just eating food. ...

Taking vitamins with Minocin?

I've taken Minocycline (generic: doxycycline) and other acne meds (accutane [which has high levels of vitamin A, but makes you extremely sensitive to the sun, and you shouldn't consume to...

What are vitamins (fat soluble) ?

Fat soluble vitamins are A D E K . No such thing about excess of vitamins as any excess is eliminated by the body. For the rest of your answers you will need to consult the web. A proper ...

Liquid Vitamins vs Pill Vitamins?

Liquid Vitamins are also easier to swallow

...

Can one overdo vitamins? and is vitamin C good for respiratory problems?

One can certainly overdo the fat soluble vitamins, A, D, E and K. Of course, this isn't likely to happen, unless you take too many supplements, or have a diet high in liver. The water so...

Do vitamins cause pain?

Because the effects of the vitamin's are short lived, and most are acidic in nature. They will thin your blood much like asprin does and the pain comes back when the effects wear off and the b...

Are vitamins doing me any good?

Certainly they are helping. Take a moment and think whether you have been sick at all or much? Do you Feel well? That should give you an idea of their worth.

...