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Are vitamins doing me any good? |
In addition to a pretty healthy diet, I take a multi-vitamin, Coromega(Omega 3 supplement), and calcium supplement every day. Sometimes i drink emergen-c as well. I've heard that taking vitamins doesn't really do any good because your body can't absorb so many vitamins at once so they get excreted. Are my vitamins doing me any good at all??? Thanks! Happy Holidays! Certainly they are helping. Take a moment and think whether you have been sick at all or much? Do you Feel well? That should give you an idea of their worth. Yes the veterans hospital gives me multivitamins, folic acid (1mg), and thiamine hcl 100mg. they say i need these. if i want to take anything else i have to pay for them myself. everything u buy now days that is heat and serve etc is loaded with lard and u need omega 3. vitamin E is worthless internally- use externally only for healing. try to eat the way your grandparents ate and u will b healthier. limit your junk food. popcorn for bed time snack. merry christmas-i am not politically correct. |
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| Vulvar Cancer von Willebrand Vomiting Voice Disorders Vocal Cord Problems Vitiligo Vitamins Viral Infections Violence Veterinary Medicine Vertigo Ventilators Venous Thrombosis |
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Overview Vitamins are organic molecules in food that are needed in small amounts for growth, reproduction, and the maintenance of good health. Some vitamins can be dissolved in oil or melted fat... they keep the cells in optimum condition in order to do optimum work ...What kind of contacts do you currently wear? You should definitely talk to your doctor about punctal plugs or trying a drop called Restasis. It helps your body produce more tears. Unfortunately ... the excess is excreted in urine sweat and faeces,deficiency is more common ...No fat soluble vitamins will not be absorbed through the skin, they will do you no good and may even irritate your skin (this goes for the water soluble ones too) ...I think it's better to ask your Dr. You shouldn't be taking all kinds of vitamins without their consultation. One a day vitamin have loads of vitamins in them, you could be over doing i... ... yes, this is a concern. i actually take a vitamin supplement that contains absolutely no vitamin A for this reason. i eat tons of vegetables and i get more than enough vitamin A from my daily di... |
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