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What are cranberry vitamins for? I currently take multi-vitamins, hair, nails and skin vitamins, all in one gr |
grapefruit vitamins, breast enhancement supplements, metabo metabolism enhancers is it okay or am I overdoing it. I know that you can get sick from vitamin overdose... I would appreciate your help. I am loosing weight and my dr told me to take multi-vitamins but I am taking others as well I think it's better to ask your Dr. You shouldn't be taking all kinds of vitamins without their consultation. One a day vitamin have loads of vitamins in them, you could be over doing it. BTW, Cranberry vitamins are to help with your renal system....clears up bladder infections. You might want to tell your doctor everything that you're on...it seems like you're overdoing it. Recent scientific research shows that cranberries and cranberry products contain significant amounts of antioxidants and other phytonutrients that may help protect against heart disease, cancer and other diseases. Check out the ingredients in your vitamins and make sure they are water soluble. Then you won't OD. If they are fat soluble you could be doing serious damage to your liver. Cranberry vitamins are good for your urinary system. If you get frequent UTIs, they're good to take. Cranberry juice is good for the bladder and has vitamin c, which improves your immune system. My mom says that it also makes your skin beautiful. |
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... yes, this is a concern. i actually take a vitamin supplement that contains absolutely no vitamin A for this reason. i eat tons of vegetables and i get more than enough vitamin A from my daily di... No, I don't think it's too much at all. Try to eat more healthy too though. Vitamins can't do it all. ...Unless your multi-vitamin doesn't already contain Vitamin A and Iron, I would lay off those two additional supplements in particular. An excess of either of those can be dangerous to your heal... Relax. Most water soluble vitamins cannot be overdosed. (like vit C, the excess is peed out). The two vitamins that can cause problems are B6, (pyridoxin), and vitamin A. Both are very toxic but yo... I typically take mine with dinner. Since doing so i feel more rested and awake in the morning, and better throughout the day. ... |
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