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Getting veins?


i really really really want veins on my forearms, biceps and abs, but i have no clue how to REALLY make them show, ha ha u can say veins are nasty u ppl but idc, can someone whose not trying to be funny plz answer my question seriously, how do i get huge veins to show??

A low body fat % is the only way to make the veins sure.

lose some weight and do forearm exercises...the more muscle ou have the more blood must be pumped

well a low bodyfat percentage and little water between ur skin and muscle and also maybe a NO product....for example lose as much fat as possible and water between skin nd muscle..maybe supplement called xpel by MHP...like 15 dollars at prosource...then maybe use nitrix or something similar....eat ver very clean and do hi rep workouts...go for the pump

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