Reason of vericos veins in both legs from 3 years and complicationsin future to be faced?

i m 24 male, till i have no pain in my legs but due to sweeling and to avoid future complication as per my doctor advice i decided for surgery, due to vericos veins my one leg was operated in feb.2007 and another is pending, i do not know what is the reason of this desease, i was in job of sales man and i was player of cricket and judo, i did job for 4 years, after operation i asked my doctor for morning walk he said it cause vericos veins now i am getting over weight, what should i do?
as i am just 24, please suggest me the way so that i can not the same problem in future, and no other complication due to vericos veins
is it dangerous desease?

yes your doctor was right in advising not to do walks because it involves standing for a long time - a cause of varicose veins and piles(haemorrhoid) if not treated early.
You can go to a gym and seek alternative exercise to help reduce your weight and a dietician to moderate your diets.

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