Do you lose more weight on a vegetarian diet?

I'm a vegetarian (DEFINITELY not cause of weight!) and my friend wants to become one to lose weight (which I think is a stupid reason). Is it true that you lose weight?

I think that any time you cut entire food groups from your diet, you'll lose weight. But the answer is not necessarily. If you're substituting a bag of chips for a steak... Know what I mean?

well if your a vegetarian you should know
if you lost more weight becoming a vegan or not

Not necessarily, b/c if you eat a lot of junk food then you wouldn't.
RN

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