Can a vegetarian diet reverse diabetes? imean vegetarian(with eggs and dairy) not vegan share your testimony?

Yes, it can definitely help your blood glucose control tremendously. Lose the dairy though... that's not helping. Reverse implies that the diabetes will go away... it won't.

Since going on a primarily vegetarian diet (I add some fish, or chicken for protein), I've lost 50 pounds and my blood glucose numbers are very consistent and easy to manage. My most recent HbA1C test was 5.8.

I don't care what anyone says, the facts are conclusive.... people who live in rural Asia and South America who eat a primarily vegetable diet where there's practically no refined foods or dairy in their diet, do not have an epidemic of obesity and diabetes like "developed" countries do. In fact, their incidence of type two diabetes is practically non existent. Why? The people stay busy and eat only what Mother Nature intended for us to eat.... healthy foods.

Look under my profile where it says "Diabetes info:" for more.

so sorry!! you cannot reverse diabetes by any food or exercise program. You can only control the problem.

It isn't the meats or fats that cause the problem. It is some of the vegetables and a lot of the fruits and starchy foods like cereals and grains.

A vegetarian diet nor a vegan diet will solve the problem. It will probably only make it worse.

A lot of the dairy causes me to have very high glucose numbers because most of it is sold "low fat" "reduced fat" or "no fat". This causes rapid high spikes in the glucose numbers.

Whole milk, cream, butter, whole milk yogurt, and whole milk cottage cheese help me to stay a bit more level and still eat dairy foods.

Meats: beef, lamb, chicken, fish are all protein and do not enter the system as sugar! They eventually break down to produce a little sugar into the system.

Rices, Cereals, Oats, other grains all rapidly become sugar in the digestive tract. They spike glucose numbers high and fast.

Starchy vegetables like corn, peas, carrots, potatoes and dried beans all have the same effect of becoming sugar really rapidly and spiking the glucose numbers high.

Sweet soft fruits do the same thing. They are mostly sugar to begin with and what isn't, isn't worth eating.

what i do is use a recording from a company that had an aritcle in a women's day type magazine. it totally curbs my desire for sugar. the company is called independent acheivement productions and they make a lot of medical type recordings, however, i was able to get it online without being a doctor

no, but type 2 diabetics can change things if they are diagnosed quickly, lose significant weight if needed , exercise, and eat properly for their condition.
husband is dibetic type 2,
sometimes this works sometimes not.

It can dramatically reduce the symptoms associated with diabetes, but once you've developed it, you have it for life. Eating a vegan diet helps prevent diabetes.

If you read The China Study, it does talk about how one can literally turn cancer growth on and off based on dairy consumption.

you can reverse it and save it for few years to when you are old if you can keep down the sugar. there are lots of people that do it all the time you have to want to do this and its simple stay on the diet and do it. take care.