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What health problems could i ex[ect from a vegetarian diet, high in sugar and caffeine? |
i seem to have a strong sugar addiction and caffeine. i am a strict vegetarian, but i worry about the long term effects on my health! i eat a lot of soy and peanut butter,take a multivitamin. It is bad for your nervous system. Anything to excess is bad. Try half calf coffee and stevia as a natural sweetner. Stevia does not raise your blood sugar. Try a natural vitamin as well synthetic vitamins dont have all the nutritional layers. Diabetes!!!!!! You could end up with an anxiety disorder like me. Jitters lack of protein, important vitamins (including vitamin c, which helps your immune system, so you can end up getting sick easyer), dibetes, have high energy levels and then crash leaving your tired a lot, which would then lead to wierd sleeping habbits...that then lead to lack of drive to get exercise. what a bummer... |
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| Veterinary Medicine Vertigo Ventilators Venous Thrombosis Venereal Disease Veins Vegetarian Diet Vegan Diet vCJD Vasectomy Vasculitis Vascular Headache Vascular Diseases |
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Even fruits & veggies have calories so it sort of depends on how often and how much you eat them. Nice job on your efforts to trim down. Good luck, your on the right track. ...I found this on this website. There are more tips and info. you need to find an exercise and eating (notice I didn't say DIET) plan that works for you; You also need to find a strenuo... Changing your diet to vegetarian doesn't necessary mean you'll lose weight. Vegetarian doesn't always mean low fat, low calorie, or low carb.There is bad in every diet, it depends o... underarm odor is based in the perspiration that hits bactiria that is normally on one's skin--the odor comes from the fact that the perpiration cannot evaporate like it does on the rest of the... not really just dont eat many sweet stuff and eat recommended amounts and types of food ...Not always, lots of fat in nuts. In my experience they do usually have more gas. ...Good food guide Eat regularly, depending on your hunger, and choose from a range of foods to ensure you get all the necessary nutrients. Your daily diet should include: * fresh fruit a... Papaya and dates ... |
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