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Llist of nutrition rich vegetarian diet? |
no eggs pls. I have to choose carefully too - Im a veggie too! Soya, rajma, greens, mushrooms (if u consider them vegetarian),curd vege, beancurd,mushroom, miso |
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| Veterinary Medicine Vertigo Ventilators Venous Thrombosis Venereal Disease Veins Vegetarian Diet Vegan Diet vCJD Vasectomy Vasculitis Vascular Headache Vascular Diseases |
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Start with just not eating Beef. Then move on to Fish. Then Potatoes. Then Rabbits and Chickens. ...You need to look at how you are preparing the foods and the additives...stir fries, lots of oils, butter and margarine. Don't forget salad dressings, flavor enhancers and condiments are loade... Ayurveda is an Indian science which looks at what foods are best for your body and Indian medicinal herbs. An Ayurvedic practitioner will decide what your constitution is. There are three basic con... talk to a nutritionist before trying anything on your own. if you are on the pump or homolog/ lantis systems it is alot easier to become vegitarian. Although you need to keep a steady supply of ... Ratatouille....chopped tomatoes,courgettes,peppers and onions ,heat on stove add some crushed garlic,it is nice hot or cold,sprinkle some cheese and breadcrumbs mixed with herbs and brown in oven, ... the best non-animal source of protein is soy protein isolates. they have a biological value (BV) of 74 which is right behind meat/poultry at a BV of 75. the biological value is the amount of &quo... I really don't know, but as a fellow veggie I get lots of info from the Vegetarian Society UK. You might like to take a look: ... You need a high fibre diet eating at least 5 fruit and vegetables a day. Avoid spicy foods and coffee as these irritate your gut 6-8 glasses of water a day reduce alchohol intake No carbonated ... |
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