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Vegan Diet
I have really bad GERD. I'm a Vegan, and overweight by 65 lbs. Can someone give me a basic diet plan/fitns?

It's no wonder with all the carbohydrates you are consuming. Vegan CAUSES GERD. Your stomach needs more complex foods (especially proteins).

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The best diet ? fast and good i'm vegan?

I would advise a diet consisting of a balance between protein rich vegetables such as beans and corn, and leafy green vegetables. I would suggest whole grains such as whole wheat, brown rice, and ...

Where can I find healthy (low fat, low sugar) vegan recipes? I want to start the Lupus recovery diet!?

Just go to your nearest natural and organic food store. They will have vegan recipes for you to get.

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