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Is a vegan diet good for you? |
Is a vegan diet good for you? a vegan diet is very healthy. it makes it easier to go regularly and it can help you lose weight faster because your body doesnt have to work as hard to digest vegatables as it does meat. you'll feel lighter and better. YEA!!!! IF you dont mind having to take high-protein supplements alot after the first 2 weeks The only bad part of vegans are when they try to force their way of life upon others. If you mind your own business, you'll be ok. yes, as long as you're getting your protein from other forms |
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Well you have billions of Indians who would say that it works for them. Many indians are vegetarian, far from malnourished, and very physically fit. Just remember you have to get your protein... Not this meat eater. ...Both diets can be equally healthy if you maintain them properly. A vegan diet can take more work and more experimentation, but in general they are both excellent diets to follow. ...It can be. You just have to be careful to eat the right combinations to give you the vitamins and minerals you need. Also, you need to make sure you are getting enough calories. But, I guess that i... It won't. They will have a leg up, because they won't be eating fatty steaks and butter with every meal, but you can eat too many beans and white pasta on a vegan diet as much as on any ... why would you dio that? the only reason we have animals is so we can have a BBQ. We are the only animals in earth that chose the vegan lifestile when given a choice. have you ever seen a lion go li... You can eat egg whites on a vegetarian diet, but not on a vegan diet. A vegetarian diet excludes meat. A vegan diet excludes all animal products, including meat, eggs, dairy, and sometimes honey (t... Tofu, nuts, chickpeas, hummus, soybeans are good protein sources that could be included in the diet. ... |
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