Has anyone ever tryed a raw vegan diet?

not just temporarily but more as lifestyle

I was on this for about a week and a half. I lost about a pound a day for the first week. After that it was about every 2-3 days. I had a lot of energy, but I craved some wierd ****. I didn't want sweets though. It does get rather expensive.

nope

tell me what is raw vegan diet and i will be able to tell you :)

i personally have not. i do have a good friend who is hardcore into raw foods. he claims he feels better, but to be honest with you he looks sickly. he is very pale, eyes kinda sunken in with dark circles, and he doesn't have much energy.

he does the diet correctly, i know for a fact. he is a very good friend i see every day, so i see how he does it.

i think to detox yourself and maybe do it for a month or so to get out the impurities is a fine idea, but as a lifestyle i just wouldn't suggest it after seeing my friend slowly degenerating.

vegan on the other hand is a great idea. i would suggest raw foods every now and then, but sticking with a vegan diet is the way to go in my opinion!

hope this helps ya out some.

tried it for a day and i felt sick, try it see how you go

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