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Help, what can a young vegan eat on the candida diet? |
Hi, Hey Princess, water and organic vegetables....... not much else you can eat if you are a vegan Avoid sugar. Eat lot of vegetables and fruits. Since you are a vegan, honey and yogurt etc. are ruled out for you. Will you be able to take probiotics? I am not sure since I am a vegetarian, not vegan. |
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I am a vegetarian also. I am not vegan all the way but pretty close. If I do not take supplements and eat the right foods my health goes down hill fast. I have been a vegetarian for 20 years. I mus... Well, if you've been a vegan for three years, how come you have not yet discovered that the human body really has no need for dairy products? :o) If it's calcium that you are worrie... This emphasizes a vegan diet but see last fat loss tip for most fattening food. It is a vegan food but you must eat healthy vegan food or become fat and unhealthy. Get the facts, don't listen ... vegan and healthier are not correlated. in fact vegans suffer from a wide variety of anaemias, including iron and B12 deficiency: regardless of what 'they' say, plant sources are not good... If you are vegan and over weight I would seriously evaluate your diet because something is wrong. Are you eating way too much sugar? (that was a big problem for me, I was eating vegan...vegan coo... It's not. ...Unfortunately for human beings, our bodies evolved to be healthily supported off of a balance of meat and produce. We鈥檙e built to exist on a safe balance of both, so it is no wonder both vegetarian... You were probably lacking in one vital nutrient: b12. B12 is found exclusively in animal products, so if you're a vegan, you have to make sure that you get it from fortified products and/or su... |
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