mcrh.org
*Home>>>Vegan Diet

Which diet is the healthiest?


Balanced omnivore diet-
Regularly eating meat, but also eating dairy, fruits, vegetables, etc. Maybe a little bit too much meat.

Balanced omnivore diet with less meat-
Basically the same diet as above except eating more fruits, vegetables, and more "vegetarian" foods, but also occasionally eating meat.

Vegetarian diet-
No meat but dairy, eggs and other animal products are fine. A healthy vegetarian diet... I'm not talking about the vegetarians who live on potato chips and orange soda

Vegan diet-
No meat, dairy, eggs, honey, animal products, etc. Basically your average vegan diet. I'm not really very familiar with vegan diets so I'm not sure what kind of animal products are allowed or not.

There is no right answer for this because everyone's dietary needs vary from person to person. In general a balanced diet varied in fruits vegetables, whole grains and protein sources is the healthiest and honestly these could apply to any of the diets you listed here.

vegan. you can eat as much as you want. its the healthiest too.

Vegan
You should eat as less meat, dairy producs, yeast products as possible, because they all effect your body pH balance (too acidic).

Tags
  Vertigo   Ventilators   Venous Thrombosis   Venereal Disease   Veins   Vegetarian Diet   Vegan Diet   vCJD   Vasectomy   Vasculitis   Vascular Headache   Vascular Diseases   Varicella-Zoster Virus
Related information
  • Raw Diet For Weight Loss?

    I'm vegan and I recently lost weight.I still ate cooked foods.I have several vegan cookbooks so i don't really get bored.When I lost weight this is what I ate for the day b.fast=smooth...

  • Celebrities are Vegan is to Stay Young and Attractive?

    I am a vegan, and I am not a celebrity, nor am I a millionair....and where is the question....?

    ...
  • I have really bad GERD. I'm a Vegan, and overweight by 65 lbs. Can someone give me a basic diet plan/fitns?

    It's no wonder with all the carbohydrates you are consuming. Vegan CAUSES GERD. Your stomach needs more complex foods (especially proteins).

    ...
  • The best diet ? fast and good i'm vegan?

    I would advise a diet consisting of a balance between protein rich vegetables such as beans and corn, and leafy green vegetables. I would suggest whole grains such as whole wheat, brown rice, and ...

  • Where can I find healthy (low fat, low sugar) vegan recipes? I want to start the Lupus recovery diet!?

    Just go to your nearest natural and organic food store. They will have vegan recipes for you to get.

    ...
  •  

    Categories--Copyright/IP Policy--Contact Webmaster