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Does anyone have any tips on relieving vaginismus?


I have a lot of pain whenever I have sex. The doctor said everything seems normal with me. While searching online I came up with the condition called vaginismus which is what I think is happening to me. Any suggestions on how to relieve it?

forgot to mention that I was a virgin until a month ago, I've heard that the first couple of times sex is supposed to hurt but it's been a month already and I am still in pain.

I've met women who had vaginismus and they got help from a physical therapist. Some of these ladies had another condition along with that called vulvodynia.

I would recommend seeing your doctor for further evaluation of the situation to see what they think could be going on.

To learn more about vulvodynia please check out: http://www.vulvarhealth.org

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