I have a really bad headache!please help me!?

i have a really bad headache. it could have been from eating a little too much salt at supper time but i doubt it. im on prozac. and its a really bad headache and its driving me nuts. so i dont want to take any pain reliever because im on prozac. if i drink water it helps for a few minunite but then it just gets worse and then i get this really weird bubbly feeling in my throat. i have an anxiety disorder if that helps and my temperature is normal. any remdies? stuff that i would have aroiund the house? AM I GETTING SICK?

Drink some water. Lie down with some ice on head. If no ice use pack of frozen vegies.

Lie down and lie still and quiet for the next hour.

A massage therapist friend says for a really bad headache to run a tub of hot water (as hot as you can stand it) and get into the water up and submerge your body except for your face and stay in for about 15 minutes. Then get out and dry off and get into a warm bed and relax. She says this should relieve the pain right away.

I'm not sure about the prozak part, but as someone who gets severe migraines, I know that not much can help aside from medicine. If my headache gets really bad, I use a cold compress on my head or sit in the shower with the water hitting my head for a while. It numbs the pain a bit. As for other remedies, I wish I had some for myself as well. If your temp is normal you may not be getting sick. It could just be the salt. If you get the need to vomit, try, because you usually feel better afterward. Good luck.

Salt has increased your liver fire hence this problem.
A glass of milk with dates and almonds will help at bed time.
Cocoanut water at day time is better thing.
If atmosphere is hot take cold water bath and observe, if h/a increases use warm water.

Pl try simple acupressure given below for immediate relief.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache,Ear ache and almost all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.

Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.

If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.