I would see a doctor if I were you. My father had tennis elbow and after they injected some goo into it, he said it felt a lot better.

"Locomotor System. This is the main sphere of usefulness of the remedy. "This remedy is not so generally useful as Rhus Tox., but it is of special value in relation to the ill-effect ...

Use super strength Blue Emu cream (found at any store like Walgreens or Walmart) and also Ibuprofren to reduce swelling. You should also take Super Omega 3 formula (fish, flax and borage oil). Afte...

I can only tell you my husband's experience with cortisone shots. He has a lot of pain in his shoulders from years of his line of work. He has had a number of cortisone shots and they...

I found a very interested short article about tennis elbow for you please follow the link to learn more: ...

First of all a chiropractor will do nothing for lateral epicondylitis (tennis elbow). A couple things you need to focus on: -gentle stretching of your wrist extensors (hold your arm straight out ...

First, you want to follow the R.I.C.E. acronym- Rest- the joint as much as you can. Try to avoid those activities at aggravate it. (I know, easier said than done). Ice- use ice several times...

I got a steroid shot in my elbow. It didn't hurt and got instant relief. They use a numbing medication along with the steroid medication. My shot was seven years ago and I have not had any ...

How to cure tennis elbow: Treatment may include stopping or limiting activities that cause the pain, such as heavy lifting with the palm facing down. Sometimes a band wrapped around the forea...

This is a common condition due to inflammation of the insertion point of the muscles into the lateral epicondyle of the elbow. There are 2 basic treatment options,1) physio, which is very effect...

Soaks in hot water and limit the use of your arm. It'll take a week or so but just don't cause any more undue stress to it.

There are two types of epicondylitis - lateral and medial. the lateral form is tennis elbow, and the medial form is golfer's elbow. It sounds like you may have both forms. Golfer's elbo...

Hi I too suffer from tennis elbow and I dont even play tennis! I had a look on the net and I hope that this helps you! I will copy and paste it but will add the link so you can check it out! ...

Tennis elbow is a degenerative condition of the tendon fibers that attach on the bony prominence (epicondyle) on the outside (lateral side) of the elbow. The tendons involved are responsible for an...

I worked for a Chiropractor and we had a Tennis instructor with chronic tennis elbow surgery come in to get treated. You might try it.