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Tennis elbow? |
I have pain in my elbow, especially when I twist my arm or lift things. it also goes numb from my elbow down to my fingers. I load trucks for a living, so I know where it comes from, but what can I do about it, besides qiuting work? I had that too, it sounds like either carpal tunnel syndrome, ulnar tunnel syndrome, or radial tunnel syndrome. Your doctor can usually tell for sure. if u r really concerned try dis |
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Massage therapy helped my tendinitis (tennis elbow) tremendously. Mine may not have been as bad as yours, but it really improved it. Keeping my arm warm helped a lot too. It sounds simple, but as s... I had exactly the same problems you describe the doctor gave me quartazone injectection just below the elbow whilst this did help I still had pain regularily in my shoulder it was my left shoulder ... I'm guessing that yes it could take 6 months plus to heal. My foot took 6 months of physical therapy and a year and half to feel totally okay. You should talk to your doctor about working wi... A cortisone shot works once, and then not again (that's the injection into the elbow). Icing it helps, as well as gently stretching or massing the tendon. (This is also one of the few conditio... I recommend you place an ice pack on the swollen area for fifteen minutes, several times a day. it's possible that you have a pinched nerve causing the area to go dead. Advil liquid capsules ... why not go to a doctor or a physical doctor ,? or use the elbow thing the cloth they put around the elbow . ...I'm a therapist and clients tell me that Paraffin therapy, massage and simple stretching exercises help a lot. Seek out a well-educated massage therapist. Also, there are two books - Ben E.... It might be a case of tendonitis. Has your physician sent you to physical therapy? While PT might not "cure" it, it will help to minimize the pain and hopefully restore most of your act... |
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