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Did you have Tennis Elbow/ Tendonitis and how long did it take to heal? |
I've got tendonitis-commonly called tennis elbow- from a car accident. Its lasted 7 months and my arm and hand muscles have gotten weaker from not being strong enough to use for most things. My husband had tennis elbow. He tried wearing a brace, but it didn't really help. He ended up getting a cortisone shot. That was 14 yrs ago & he's never had a problem since. I might add, the shot was very painful for a couple of days, but well worth it. Good luck |
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As the injury was only a week ago, I would use the braces for a few weeks and see how it feels. Don't become reliant on the braces - braces can actually make you weaker. If there is an und... I might suggest cold laser therapy ... unfortunately that is how the shot works... and the relief after is limited.. My husband went through them for several years for a torn muscle in his chest.. they will be less painful when gettin t... I would see a doctor if I were you. My father had tennis elbow and after they injected some goo into it, he said it felt a lot better. ...Since tennis elbow is from repetitive movement, if you can rest your arm that's going to help. An elbow brace,along with an anti-inflammitory will help too. If all else fails a cortisone shot ... "Locomotor System. This is the main sphere of usefulness of the remedy. "This remedy is not so generally useful as Rhus Tox., but it is of special value in relation to the ill-effect ... It does sound like "tennis elbow". It is actually an irritation of the tendons around the elbow. They could be strained,sprained or just pulled. You really do need to see a doctor as t... Use super strength Blue Emu cream (found at any store like Walgreens or Walmart) and also Ibuprofren to reduce swelling. You should also take Super Omega 3 formula (fish, flax and borage oil). Afte... |
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