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Tendinitis? Can it be cured? |
The following statement was posted by someone: Anything medical that ends with "itis" means that there is inflammation. Tendons usually become inflamed when muscles are strained or injured. If you do any type of repetitive movement, such as typing or playing a guitar, you are at risk for tendinitis. go see a qualified massage therapist trained in carpal tunnel work...youll feel better very soon...and no, that is a myth...tendonitis is very curable...i know...ive cured many cases myself... Completely true. There is no cure for tendonitis. You can only treat the pain. It can be cured. It takes longer than soft tissue because there is less blood flow to it. Often this type pain is caused not be the restricted space in the wrist, but the muscles in your forearm. Anti inflammatory, massage, ice can be helpful. tendonitis is a temporary thing. I've had it in two places, two times. Both have healed. |
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If you're just recovering it probibly best to ease your hand back in , just playing lightly for short periods of time. A 30 minitue sesion is probably too much at once if it's still hurti... Immobilize, ice, or cortizone shots. Surgery last. ... I have had tendonitis for years also. The doctor gave me stretching exercises to do to improve and then I could move on to more weight. Place your hand flat on the wall straight out from your sho... squeezing a tennis ball can help strengthen the muscles in the wrist. You should wear a wrist support when you play squash, you've got to support the week.. It's hard to say if it will ... A good rule with any tendinitis is if it hurts while you are doing it then stop. If in doing Yoga or water aerobics your wrist hurts then stop. The things you really need to avoid right now are rep... You may have irritated the tendonitis. Please place ice on the site, elevate it, and REST- Take an anti-inflammatory medication such as ibuprophen or aleve for the pain. Cut the lifting for a few d... Rest is good. Use ice. But try a natural healer called Arnica. You can get it from health food stores and it is very inexpensive .You put couple of pills to the dry mouth and let it dissolve and do... DO NOT wrap your wrist in an ace bandage at night, it will cause swelling in your hand and fingers..tendonitis can take weeks to months to heal.It sounds like you may be fighting the splint..the ob... |
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