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Is coffee bad for teenage girls? |
i`m 17 years old.Last 2 years i`ve been a coffee addict and i`m scared i might `get them `back.My family is really a serious coffee drinker(my parents rite now didn`t drink coffee much but my sister did so).P\s help!.. Caffeine in excess can cause heart arhythmia. That can lead to formation of blood clots. I am not making this up. I was in the hospital for heart irregularities brought on by excessive caffeine consumption. It can be a real problem. beyond this, maybe not much of a problem, other than the addiction... I've heard caffeine shrinks teenagers. Look at Mary Kate Olsen. lets just say be prepared for bad withdrawal symptoms even if you wean yourself off of it. I know it can stunt your growth but i think i heard it helps prevent cancer. Do you have to do what your family does? Are you pressured into drinking coffee? Cant you drink tea or orange juice? it stunts your growth... period you cant sleep Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals. im a coffe drinker too since 10yrs old and now im 21,im ok but i got so addicted w/coffe,and sumtimes i got sO nervous in simple things like crossing the street(they say coffe can make u so nervous)once u get addicted to coffe,u cant live w/out it.. |
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