What is the best daily vitamin for teens.?

I am in college and I don't have time to get all of my daily nutrition. It is best that I take vitamins every day to stay healthy or get more healthier.

michaels vitamins for teen boys. there organic, which make sure you have the best health with nothing fake and gross in it! and there designed to have the right amount of everything that a growning male teen needs. they also give you some extra energy and make you feel great! trust me im in college too, and i take the teen girl ones. i recomment them for everyone.

http://www.michaelshealth.com/products.a...

Zinc or a Multi -Vitamin can give you the nutrition your missing.
Go to a dollar store they usually have a vitamin section so it doesn't hurt your pockets.

I would suggest a Multi-Vitamin daily.

V-8 Juice

A quality supplement I'd recommend is called "Spirulina". You may have to go to the local health food store, but you'll notice a difference.