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| Teen Nutrition |
| Eeek!can my multivitamin cause me to gain weight? |
it shouldnt ... |
| What exactly is good nutrition and how can the foods that teens typically enjoy fit into what the experts say? |
Generally, practicing good nutrition means balancing your daily food intake to incorporate healthful amounts of nutrients like protein (lean meats, low-fat milk, legumes), and complex carbohydrate... |
| Nutrition Bars? |
Check the level of Saturated Fat on the labels, unfortunately many bars are rather high in heart-damaging fats. The ones you describe have 3.5 grams of saturated fat + corn syrup.
A better way ... |
| Why is proper nutrition important in teens??? |
It's not just teens. It's everyone. Proper nutrition is vital to everyone's physical and, perhaps more importantly, mental health. Having come back from severe depression, I know a l... |
| Nutrition Values for Teens? |
It really depends on your height, weight, metabolism, activity levels... If you are often playing sports, you may need more carbohydrates and/or calories. Sodium levels should be low, but not too l... |
| What are the causes of the bad nutrition on teens? |
The causes of bad nutrition amongst teens is the lack of education and manipulative corporate advertising!
We are constantly bombarded with images and representations of people eating high satur... |
| Spreading the Spark to all the dieters!? |
Thank you for the information. Be safe. ... |
| Protein??? |
Ok basically concentrate whey protein is about 70-80% whey protein along with some growth factors, lactose, and fat. Since it's lower in protein % people assume it's a lot worse because i... |
| What is the job description for dietitians who work with eating disorders? |
They don't have a special name. They are just Dietitions. :) ... |
| Uhmmm health story line? |
I think you'll get a better response to your question in the Homework Section.
best of luck to you! ... |
| What are ways to combat teen depression? |
Wow - you are having a difficult life. Depression is a normal response to the crap you have had to deal with. But knowing that does not make you feel better. I get it.
Here is a short list of... |
| Why am I so obsessed about food/nutrition? |
You sound very intelligent and mature for 14-- wow, and self-aware. It is exciting to know that many people who skyrocket in their professions were similarly focused as you are as a very young per... |
| Nutrition Question About Multivitamins? |
dont worry about overdosing.
content looks fine and usually (for adults) its one pill a day - thats why i would suggest taking 2 pills with breakfast and then one with midmorning snack. you should... |
| I AM over weight? |
try doing some crunches,girl push ups, walking around your neighborhood small stuff like that makes a big difference.
drink a lot of water!!!!!!!! that makes a HUGE difference!
since you eat when... |
| Are Nitric oxide supplements safe for teens? |
Are you asking about L-Arginine supplements? L-Arginine is the amino acid that is converted into Nitric Oxide by the enzyme Nitric Oxide Synthase.
In reasonable amounts (3 to 6 grams per day) L... |
| *diets.....*? |
You can eat foods with lots of calories such as rice and chicken. Just eat 3 meals a day without snacks in between. My grandma makes food with lots of calories, but she doesn't eat snacks. The... |
| What kind of daily vitimans can my 15 yr old daughter take if she cant swallow whole pills? |
There are vitamins in liquid form, geritol comes to mind but I am sure there are others. There are also those nutrition supplements like ensure that have a lot of vitamins, but they also have a lot... |
| 46-year-old man hungry all the time, eating every 3 hours?? |
it is pefectly normal and good for you also. if u lift weights, you want to eat 6-8 meals a day to stay anabolic. i eat every 2.5-3.5 hours and actually am hungry even more than that. u may as well... |
| Recomended amount of fruits and veggies per day? |
i don't think its too many! They recommend 5 but more wont actually hurt you, your body will only absorb a certain amount and then the rest will turn to waste. ... |
| What is the best daily vitamin for teens.? |
michaels vitamins for teen boys. there organic, which make sure you have the best health with nothing fake and gross in it! and there designed to have the right amount of everything that a growning... |
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