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What are the most important health needs for teens?


What are the most important health needs for teens?

zit cream and tissues !

sexual ed/ health
physical activity

Plenty of calcium for your bones and plenty of zinc to avoid stunting your growth and development.

Plenty of dairy products will provide the calcium and plenty of sea food will provide the zinc. Dairy products also provide good protein. Most nuts also contain a reasonable amount of zinc.

#1 - Sex Ed
#2- Drugs and alcohol education
#3- Safe Drive courses
#4 - First Aid courses including CPR

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