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Shock-absorbing jogging shoes?


I apparently have bad leg bones and I can't jog that much because they can't take the pounding on the pavement. I know there are a bunch of "shock-absorbing" shoes around. But, does anyone know of any kinds that really work?

First of all you should not jog on hard pavement. No matter whatever shock absorbing shoes you use, it will not stop the pounding.
Its recommended by experts that one should always jog on soft surface, grass, mud or clay tracks, as they absorb the body weight pressure & opposite reactions are neutralized.

nike air

every person is different so you never really know if a specific shoe type will work for you or not. i have had the nike shox and they were very comfortable for me but they can feel awkward wearing them at first. maybe you can see a orthopedic doctor to help you with this??

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