WILL this SHOCK my body and make me lose inche PLEASE I NEED HELP?

Ok ive been doing my new lifestyle for over a month now and am looking to lose inches, i haven't notice much, only that i lost 5 pounds and lost 1 inch off my waist.. For the Past month ive been doing 3 indoor cycling classes, 1 pilate class, 1 step class and stability ball class. Ive been eating healthy/ watching my calories and drinking lots of water. Now i want to shock my body( because people say i should because your body gets used to the excersis) This is my schedule for next month
Monday: indoor cycling (morning)and ab class (evening)
Tuesday: bikini boot camp(evening)
Wednesday: Cycling morning and cardio kickboxing evening
Thursday: stability ball or day of rest ( evening)
Friday: cycling(morning)
Saturday: rest
Sunday out door soccer.(morning)
Will this " shock" my body and make me tone/ lose inches more for the summer.
Anyways any tips will help...and is this working the whole body especially the stomach? THANKS!!
To keep in mind im 5'8 145

i would suggest swimming after you get into your new routine.

Tags

　　Sinusitis 　　SIDS 　　Shy-Drager Syndrome 　　Shoulder Disorders 　　Shoulder Injuries 　　Shortness of Breath 　　Shock 　　Shingles 　　Shaking Palsy 　　Shaken Baby Syndrome 　　Sexually Transmitted Diseases 　　Sexual Health 　　Sexual Assault

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