| Seasonal Affective Disorder |
| What can you do to help Seasonal Affective Disorder (SAD)? |
Syndicate! Hang out with friends more. Tell your closest friend(s) what's going on with you. Try to reach for enjoyment at every possible opportunity. ... |
| What is the best cure for Seasonal Affective Disorder (SAD)? |
There is no real "cure" but there are ways to make it easier to deal with.
Here is the Seattle area, it's not as rainy as many people like to say, but we get plenty of dark and gray... |
| How can I help someone with Seasonal Affective Disorder? |
Light exposure. It doesn't have to be from the sun. There are UV free lights made for this disorder. Other than that, there are antidepressants to help but I don't know if they want to... |
| Anybody suffer from the opposite of Seasonal Affective Disorder? |
Hi, Mich...
I don't like to drive in the dark, I have killed two deer and a dog in the dark, and I am scared to drive in the dark, but I totally understand what you mean about this winter c... |
| Do you know how to cope with SAD (Seasonal affective disorder)? |
Get rich and follow the sun.......... ... |
| Looking for an offline Dallas support group for Seasonal Affective Disorder? |
Call your local Hospital and ask if they have any Groups for people who are depressed or are suffering from SAD. If you don't get a positive response, Call your local Department of Health and ... |
| Is it normal to experience S.A.D. (Seasonal affective disorder)in the summer instead of winter? |
I think it is possible. I wouldn't say its "normal" though because if it were normal, it wouldnt be a disorder. ;-)
I am always depressed but it gets worse in the summer months. ... |
| Can anyone recommend an effective light box for seasonal affective disorder? |
SAD Lights tend to be more expensive the less time you need to spend in front of one.
The Lumie Brightspark is 10,000 lux and use is typically 90 minutes at 50cm for SAD treatment. It is 拢115:
... |
| I have a question on S.A.D. seasonal affective disorder...? |
I doubt that it is SAD, it sounds like you suffer from re-occurring bouts of depression that tend to occur in the summer. Seasonal Affective Disorder occurs in the fall and winter months as a resul... |
| Can anyone recommend a good light box for seasonal affective disorder? |
I use a Litebook. But they aren't cheap.
www.litebook.com
I left the light on too long last year and a month later I was high as a kite. Be careful. ... |
| Can someone please recommend a light therapy box/lamp for seasonal affective disorder(SAD)? |
TRY E BAY ... |
| What's the best way to deal with seasonal affective disorder? You know...the winter blues...without medicine |
Get an S.A.D. light and sit in front of it for 20 or so minutes daily. Also, exersize! ... |
| Is it possible for someone who hates summer to have (SAD) Seasonal Affective Disorder? |
The DSM-IV describes SAD, not as a separate mood disorder but as a "specifier," this means that you have to fit the criteria for another mood disorder (depression, bipolar etc) and then y... |
| What are some things I can do to help combat Seasonal Affective Disorder? |
Getting light to your body helps alot. You need a sun lamp. You can also go to the tanning bed. I know, you can get skin cancer from the tanning bed.... but that's actually what my dr told me ... |
| When purchasing a light therapy box for the treatment of seasonal affective disorder, what should I be looking |
I found from my research into this issue that light did not have to be full-spectrum, just bright. If anything, blue light of I think it is 440 nanometers would be best, but I dunno if that study w... |
| What are some things you can do to help with Seasonal Affective Disorder, or S.A.D.? |
tell your doctor, they have medicine for people with S.A.D. ... |
| Who do you talk to if you think you have seasonal affective disorder or some form of depression? |
If there is a local mental health clinic near you, you could arrange to have a psychiatric evaluation done.
This could be done by a social worker. If the social worker thought medication was neces... |
| Do any of you suffer from S.A.D., seasonal affective disorder? |
I've suffered with S.A.D. for many years. It isn't a nice feeling at all and can be rather brutal to your self esteem and self worth. Despite popular belief this disorder can be rather ... |
| Can you give me all the ways to combat seasonal affective disorder.? |
Use your light lamp, go to the tanning beds, exercise, stay active, make sure to take multi vitamins and drink milk, and if needed take antidepressants. ... |
| Are full spectrum light bulbs that help depression and seasonal affective disorder just fluorescent lights? |
They are fluorescent bulbs, but all fluorescent bulbs do not have the same wattage, or emit the same wavelengths as full spectrum bulbs. Most are either "warm" or "cool" (wavel... |
| What have you found to most helpful for relieving Seasonal Affective Disorder (winter depression)? |
For me, it used to be beer and cigarettes. When I quit drinking 5 years ago, I made certain that I spent my lunch break outside walking every day, no matter how cold or horrible the weather was. Al... |
| Have any of you tried light therapy for SAD, seasonal affective disorder? |
no i haven't but, oddly enough, i looked that up earlier today on the web because i too am feeling depressed and grumpy. crymy!you could make a wooden box, line it with heavy aluminum foil, in... |
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