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Seasonal Affective Disorder
I have Seasonal Affective Disorder, is that the reason why also at nightime I feel down/hopeless/depressed?

It could be. I use the light box too. Make sure you do the light in the evening too. Just make sure it isnt 2 hours before you go to bed.

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Is this Seasonal Affective Disorder or something else?

have you felt this way before durning the winter months? it sounds like it might be, i would talk to your dr about it and maybe a low dose of something

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What is Seasonal affective disorder?

SAD (Or Seasonal Affective Disorder) is caused by the environment in winter months, when there is a lack of sun, hence lack of vitamin D in your body. It is what is normally called "the winter...

About Seasonal Affective Disorder?

FROM WIKIPEDIA.......Seasonal affective disorder: Seasonal mood variations are believed to be related to light. Seasonal affective disorder, also known as winter depression, is an affective, or...

Does anyone suffer with Seasonal Affective Disorder (SAD)?

me me me...... its a nightmare, and i just been living in turkey for a year but had to come bk to england cus i had an accident and was left nearly unable to walk......anyway... going from gorgeous...

Does anyone know what Seasonal affective disorder is?

What is Seasonal Affective Disorder? Some people suffer from symptoms of depression during the winter months, with symptoms subsiding during the spring and summer months. This may be a sign of Sea...

Does anyone here have the Seasonal affective disorder?

YES,, are you kidding , i live in cleveland,, we have had 3 days of sun since december..i am just about done with winter.i need to bike and play tennis...

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S.A.D.-Seasonal Affective Disorder. Who is begining to feel this depression at this time of year,(September)?

This time of the year can heighten depression. In North America it is getting darker earlier. The trees are going to be losing their leaves. This is also the time of year when other people are st...

What is SAD (Seasonal Affective Disorder)?

Like many people, you may experience cabin fever during the winter months. Or, you may tend to eat more or sleep more when the temperature drops. But seasonal affective disorder (SAD) goes well bey...

How does SAD (seasonal affective disorder) affects ones麓 lifestyle?

There are many people who cannot bear to face Christmas...or birthdays of peole they loved wh have died. Some , it just provokes long lost memories that they are still in touch with...some good...s...

I have SAD (seasonal affective Disorder)?

I have this condition also. It was at it's worst when I was preganant and depressed from hormone changes. Throw in rain, rain and more rain. Dark and gloomy days and the year we had absolutly...

Weird form of Seasonal Affective Disorder?

You are missing the season changes. You aren't use to not having them. It could be throwing your biological (seasonal) clock off. You most likely are homesick to some degree. Seasonal Affec...

What impact does Seasonal Affective Disorder have on the community?

Well, as a person with SAD, I can tell you that my tolarance for the general public is lowered. I am tired, grumpy, and very indifferent to others.....The fact that I work in the public does not he...

Anyone have SAD- seasonal affective disorder? Suggestions?

You may want to try going to the tanners. Just put sun-screen on and don't go in for too long. But I have heard that it works! And when it is sunny outside (even if its cold), bundle up and...

Does anyone else out there hav Seasonal Affective Disorder? How do you deal with it?

I also have SAD. And yes the older youget the more it seems to affect you. Sunshine deficiency is the main cause of SAD. Sunshine gives us much needed vitamin D so when it is not around much ou...

Do you know anything about Seasonal Affective Disorder?

You can try lights and lamps that are specially made for SAD, and also take some 5HTP to raise your serotonin levels.

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What is S.A.D. seasonal affective disorder?

Seasonal affective disorder, or SAD, also known as winter depression is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experien...

Top tips for dealing with Seasonal affective disorder?

You don't have to use a sun lamp. You can get a light lamp which can be affective. check out the bellow site.

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What are the impacts of Seasonal Affective Disorder?

On a personal leve, the impact can be detrimental. I am affected by SAD, but didn't know until last season. This will be my first season being treated. I've been with my husband for 16...

I need help for treating Seasonal Affective disorder? or SAD?

When we lived in Minnesota, I had trouble with SAD during the long winters. At that time I managed a Mental Health Clinic, and one of the Docs suggested that I put GRO-lights, not just plain flores...

Has anyone been diagnosed with SAD (seasonal affective disorder) and upon moving to a sunnier place, was cured

Absolutely. I moved from Russia to Florida, and was cured. What a difference! Russia was dark and depressing....

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Do you deal with Seasonal Affective Disorder?

yes in the winter and bad weather where there is no sunshine or clear skies. i just want to curl up in bed and sleep and sleep. even the sligest ray of sun is a warm welcome

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I have heard for seasonal affective disorder for people who get winter blues is this also the same for summer?

yeah, and there ain't no cure for the summertime blues. according to the Who anyway.

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I think I have Seasonal Affective Disorder, what should I do?

You should go outside more. A well lighted house helps too. Medication may be necessary.

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What are some ways to deal with Seasonal Affective Disorder, besides Light Therapy?

I have SAD and I dread the winter months so bad. I can hit rock bottom in January and be perfectly perfect in July. Last winter I started taking Effexor and it helped tremendously, but I'm s...

Does anyone know the best light for seasonal affective disorder?

Something called "full spectrum" light. Also, there are lights that are designed for people that experience SADD (seasonal affective depressive disorder). You should really speak to a d...

Do you think doing a presentation on Seasonal Affective Disorder will grab audience's attention?

I have S.A.D., and knowing how it affects people such as myself, I think that it would be a good eye opener to those close to ppl with SAD. My husband doesn't understand it, and try as I may,...

Does anyone suffer with S.A.D. (seasonal affective disorder). If so, how do you deal with the symptoms?

i think i do never talked to a doctor about it but come the winter i get very miserable and cry alot and never want to go out anywhere i just keep the hope that summer will be here soon in my head...

Does light therapy actually work for SAD (seasonal affective disorder)?

Yes it does, but you have to do it regularly, and make sure the box says natural light on it; and its a full spectrum light. I don't have this, but my sister does. She uses the light herself....

How can you help S.A.D (Seasonal Affective Disorder)????

Invest in a light box. Then its a case of trying to make the most of a dire situation. Try to get outside for a walk during the day light hours... being in the fresh air even if it isn't ho...

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