|
|
| *Home>>>Seasonal Affective Disorder |
Does LEDs work for treating Seasonal Affective Disorder or just full spectrum? |
Has LEDs been proven affective in treating SAD, if so how much is necessacary? You need to have full spectrum to have the results your looking for. Many studies have been done on the Alaskan inuits with regards to SAD and the effects of photo therapy. There have also been multiple studies done in several nursing homes in Oregon, Colorado and Wisconsin. Both LED and full spectrum (artificial sunlight) sources have been used in these studies and the full spectrum light source gets the results hands down while the LED gets absolutely none. As to how much, the studies that I've seen vary between 20 to 45 minutes a day to obtain moderate elevation of mood. |
| Tags |
| Senility Semen Selenium Seizures Secondhand Smoke Second Opinion Seasonal Affective Disorder Seasickness Scoliosis Scleroderma SCID Sciatica School Health |
| Related information |
You're experiencing something referred to as 'sun-downing'. It is when anxiety and depression levels elevate in the evening. See your doctor, there's probably an underlying co... Yes, anxiety is definitely a common problem from what my doctor has said, in like the winter months esp. Anxiety can be one of my biggest problems related to SAD, it however comes and goes and hit... a tanning bed for several minutes a day will resolve the problem. SAD is caused by the shortening of the day, therefore exposure to more light will relieve the symptoms. ...SAD is actually Seasonal Anxiety Disorder, just as GAD is Generalized Anxiety Disorder, so yes, SAD is known to anxiety! I do not suffer from this, however, I know that a great deal of people in... Yes, a light box available at www.sunbox.com. I got the Travel Jr. for about $200. Absolutely works. Also, fish oil and Vit D. ...Yes. It's much less common than the winter SAD and the symptoms are usually the opposite. Winter depressions usually involve increased appetite, weight gain, lethargy, excessive fatigue and ... yes, those lamps have been shown to help. though, i have a few friends with sad and they've been using ge-reveal with good results. (other companies make the same type of bulb - it is blu... You can have symptoms of depression with SAD even in summer months if it is overcast. People who live in areas of the world that only get sun for limited times during the day or year can sometimes... |
Categories--Copyright/IP Policy--Contact Webmaster |