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| *Home>>>Seasonal Affective Disorder |
I have SAD (seasonal affective Disorder)? |
Is it wierd that i'm depressed when the sun's not out but when it is I feel like doing things and i perk up? I have this condition also. I don't think it's weird the weather can make lots of ppl feel happy/sad. I hate when it's raining or cold out I feel bored and NO. I and a million other people get that way during the year especially during the winter months. it just sux. this w-end though has been wonderful. i was out & about all over the place loving life...........letting things go more easily. no, some people just have different moods at different times yeah thats normal i get like that in the winter but come spring im fine. |
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You are missing the season changes. You aren't use to not having them. It could be throwing your biological (seasonal) clock off. You most likely are homesick to some degree. Seasonal Affec... Well, as a person with SAD, I can tell you that my tolarance for the general public is lowered. I am tired, grumpy, and very indifferent to others.....The fact that I work in the public does not he... You may want to try going to the tanners. Just put sun-screen on and don't go in for too long. But I have heard that it works! And when it is sunny outside (even if its cold), bundle up and... I also have SAD. And yes the older youget the more it seems to affect you. Sunshine deficiency is the main cause of SAD. Sunshine gives us much needed vitamin D so when it is not around much ou... You can try lights and lamps that are specially made for SAD, and also take some 5HTP to raise your serotonin levels. ...Seasonal affective disorder, or SAD, also known as winter depression is an affective, or mood, disorder. Most SAD sufferers experience normal mental health throughout most of the year, but experien... You don't have to use a sun lamp. You can get a light lamp which can be affective. check out the bellow site. ...On a personal leve, the impact can be detrimental. I am affected by SAD, but didn't know until last season. This will be my first season being treated. I've been with my husband for 16... |
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